Avocado Chicken Salad
Avocados are often referred to as the “perfect food” because of their amazing health benefits: high content of potassium and of essential vitamins and minerals, lowers cholesterol, regulates blood sugar levels, … Continue reading
Cream of Pumpkin Soup
“Give thanks for unknown blessings already on their way.” ~Native American Saying With Thanksgiving coming up, I wanted to feature a deliciously creamy pumpkin soup. For this recipe we will … Continue reading
Patacones
Patacones or Plantain Chips are a great alternative to regular chips. They are gluten free, easy to make and have a unique texture and robust flavor. Ingredients: (serves 4-8) 3 … Continue reading
Orange Citrus Salad with Red Onion Honey Mustard Dressing
Forget about your traditional bed of greens for this salad. And forget about oranges only being part a healthy snack or your morning orange juice. This eccentric salad is light, … Continue reading
Eggplant-Feta Pyramid with Blackberry Vinegar
Following the theme of starters, today I’ll show you how to put together yet another easy recipe that is ready in 3 steps. I am also including Los Altos … Continue reading
Tropical Tuna Tartar
Tuna Tartar is an exquisite blend of French technique and Japanese ingredients. This beef tartar adaptation takes the light, fresh components of Japanese cuisine for a refreshingly healthy dish. The … Continue reading
Caprese Cocktails
Fresh basil, mozzarella and tomato; a trio that composes one of the greatest salads of all time . The secret to the perfect Insalata Caprese is freshness, as the ingredients … Continue reading
