Fresh and Delicious Los Altos de Eros

Recipes, Cooking tips & more from Los Altos de Eros, Boutique Hotel & Spa in Tamarindo, Costa Rica.

Category Archives: Gluten Free

Avocado Chicken Salad

Avocados are often referred to as the “perfect food”  because of their amazing health benefits:  high content of potassium and of essential vitamins and minerals, lowers cholesterol, regulates blood sugar levels, … Continue reading

June 23, 2015 · Leave a comment

Whip it: Meringue

Egg whites + Sugar + Whipin’= a fluffy cloud of sweetness!  Meringue is as easy as it is light, and can take on many roles: frosting, whipped cream, a sweet … Continue reading

November 8, 2013 · Leave a comment


Patacones or Plantain Chips are a great alternative to regular chips.  They are gluten free, easy to make and have a unique texture and robust flavor. Ingredients: (serves 4-8) 3 … Continue reading

October 22, 2013 · Leave a comment

Orange Citrus Salad with Red Onion Honey Mustard Dressing

Forget about your traditional bed of greens for this salad.  And forget about oranges only being part a healthy snack or your morning orange juice.  This eccentric salad is light, … Continue reading

October 9, 2013 · Leave a comment

Tenderloin Kebabs & Baked Potatoes

The grass fed, organic tenderloin served at Los Altos de Eros is top quality, impressing even the most demanding meat loving palates.  These Kebabs are truly delicious; tender, juicy and marinated … Continue reading

September 10, 2013 · Leave a comment

Eggplant-Feta Pyramid with Blackberry Vinegar

Following the theme of starters, today I’ll show you how to put together yet another easy recipe that is ready in 3 steps.   I am also including Los Altos … Continue reading

August 25, 2013 · Leave a comment

Tropical Tuna Tartar

Tuna Tartar is an exquisite blend of French technique and Japanese ingredients.  This beef tartar adaptation takes the light, fresh components of Japanese cuisine for a refreshingly healthy dish.  The … Continue reading

August 20, 2013 · Leave a comment